These 3 Things may help your Crohn's Disease and guess what? You probably have them in your house already.

Now before anyone gets excited I haven't said that these 3 foods will cure your Crohn's Disease. Instead I believe that they will help relieve some of the symptoms associated with this horrible disease. So here are the 3 foods that you should eat and I have also listed the benefits of including these 3 foods in your diet. 

Lemongrass
Lemongrass has been found, through research in Japan, to help ease some of the inflammation and irritation associated with Crohn’s Disease. It is also easy to add to your diet as it is very recipe friendly as a lot of Asian dishes, particularly Thai food, use lemongrass in their ingredient lists.  You can also get this in pill form.

Turmeric
Turmeric is believed to be anti-inflammatory and has been used to treat inflammation for a long time. It can be added to stews and curries but because of the implications of eating spicy food it is better to consume it in capsule form. Curcumin is the clinical name of turmeric.

Green Tea
Green tea has many healing properties. It is believed to reduce the inflammation associated with crohn’s disease. Some studies have even shown that green tea can reduce the risk of developing colon cancer. So make sure you boil up a cup of green tea and enjoy it hot or turn it into a refreshing iced tea by adding mint.

​If you have any more questions then please free to email me at [email protected] or visit my Facebook Page at My Crohn's Doctor.

Yours in Health and Wellness
Dr Michael 

​My Crohn's Doctor
www.mycrohnsdoctor.com

LEGAL DISCLAIMER - This article (including links to any/all website pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational  purposes only and is not a substitute for professional medical advice. You should not use the information for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your  professional healthcare provider. Any application of the recommendations in this email is at the reader's discretion. My Crohn's Doctor and Dr Michael are not liable for any direct or indirect claim, loss or damage resulting from use of this email. Readers should consult their own physicians concerning the recommendations in this article.