How to look after yourself when you have to take Antibiotics.

Antibiotics can be a life saver. In fact when I developed septicemia in hospital after surgery I can honestly say that they saved my life. But antibiotics can also cause problems. When we take these antibiotics we are destroying not only the dangerous bacteria and microbiology that are doing us harm but we are also destroying the important bacteria and microbiology in our digestive system that are important for our health.

So what can we do?

Well luckily there are certain things you can do to help maintain the health of your digestive system. 

The two most important steps are 
1. Consuming bone broths everyday as they help to heal the gut.
2. Then replenish the gut with lots of good bacteria by consuming fermented foods.

Remember if you have any more questions about antibiotics, bone broths or fermented foods then please free to email me at [email protected] or visit my Facebook Page at My Crohn's Doctor.

Yours in Health and Wellness
Dr Michael

My Crohn's Doctor
www.mycrohnsdoctor.com

LEGAL DISCLAIMER - This article (including links to any/all website pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational  purposes only and is not a substitute for professional medical advice. You should not use the information for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your  professional healthcare provider. Any application of the recommendations in this email is at the reader's discretion. My Crohn's Doctor and Dr Michael are not liable for any direct or indirect claim, loss or damage resulting from use of this email. Readers should consult their own physicians concerning the recommendations in this article.