5 Aspects of your Health to Target to help you heal your Crohn's Disease

If you were wanting to have some things you can work on yourself to help you heal your Crohn's Disease then these 5 Goals would be easy and simple to achieve. 
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1. Decrease your Inflammation – As you know Crohn's Disease is an inflammatory disease. So by reducing your inflammation your body is better able to heal..
2. Alkalize your body – Your body should have an average pH of 7.36. Disease thrives in an acidic environment. By alkalizing your body your cells can heal and regenerate at the highest level. Green vegetable juices like wheat grass and spinach help restore the body’s proper pH.
3. Lower your blood glucose – This is an obvious one to do. When you are constantly on a roller coaster of sugar highs your body is to busy to do its real job. 
4. Eliminates Toxins –  These put extra pressure on your body as it is so busy trying to clear out the toxins that is too tired to repair and regenerate
5. Consume Optimum Nutrients – This just makes good sense. You wouldn't put cheap, dirty fuel in your brand new sports car so why would you put rubbish into your body?

In my next few blog posts I will be teaching you how you can simply achieve each of these goals. 
If you have any more questions then please free to email me at mycrohnsdoctor@gmail.com or visit my Facebook Page at My Crohn's Doctor.

Yours in Health and Wellness
Dr Michael

My Crohn's Doctor
www.mycrohnsdoctor.com


LEGAL DISCLAIMER - This article (including links to any/all website pages, blog posts, blog comments, forum, videos, audio recordings, etc.) is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information is provided for informational  purposes only and is not a substitute for professional medical advice. You should not use the information for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your  professional healthcare provider. Any application of the recommendations in this email is at the reader's discretion. My Crohn's Doctor and Dr Michael are not liable for any direct or indirect claim, loss or damage resulting from use of this email. Readers should consult their own physicians concerning the recommendations in this article.