Starting on September 1st I am going to be running my 30 Day Fitness Challenge.
NOW some of you may be wondering why I have decided to run this for you?
When you have Crohn's Disease it is sometimes difficult to find the time to go to a gym. Or you may even feel uncomfortable visiting one depending on the symptoms you are experiencing at the time.
So that is why I decided to include a 30 Day Fitness Challenge for you to follow in the comfort of your own home.
You also don't require any special equipment to do it.
Remember if you have any more questions then please free to email me at email@example.com or visit my Facebook Page at My Crohn's Doctor.
Yours in Health and Wellness
My Crohn's Doctor